Posts tagged positive psychology
Create a Happy Brain!

Research shows that we are all born with a baseline level for happiness. It’s true that some people are born with a natural tendency towards happiness, while others find happiness a struggle. However, the research also shows that this genetic predisposition only accounts for approximately 40 percent of our happiness levels. 

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Prime Your Environment

It is undeniable that we are impacted by our environments, whether we are conscious of it in the moment or not. The good news about this is that when we are conscious of our environment and its effect upon us, then it becomes another potential entry point for happiness, positive mood and overall satisfaction.

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